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☆ A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent burnout
▼ + stars: | 2024-05-06 | by ( ) www.businessinsider.com time to read: +1 min

Tai chi master Shirley Chock shares her simple morning exercise to boost energy and reduce stress. AdvertisementA master tai chi instructor said she follows a simple morning routine to boost her energy and focus while reducing stress, and it only takes a few seconds to try at home. Shirley Chock, known as the "Stressbender," is the owner and executive director of Aiping Tai Chi. Chock told Business Insider that learning the traditional Chinese martial art of tai chi helped her avoid burnout in her career, prompting her to start teaching full-time to help others. This story is available exclusively to Business Insider subscribers.

Persons: Tai, Shirley Chock, —, Aiping, Aiping Tai Chi, Chock Organizations: Service, Yale, Business Locations: Aiping Tai

☆ Noelia Voigt resigns as Miss USA, citing her mental health
▼ + stars: | 2024-05-06 | by ( Alli Rosenbloom | ) edition.cnn.com time to read: +2 min

CNN —Noelia Voigt, who was crowned Miss USA in November 2023, has announced she is resigning from her role, saying the decision is in the best interest of her mental health. Voigt, of Utah, succeeded the 2022 Miss USA, Morgan Romano of North Carolina. She was the first Venezuelan-American woman to win Miss USA, according to her statement. Savannah Gankiewicz of Hawaii placed as the first-runner-up to Voigt’s victory in November, making her a potential candidate to be the newly crowned Miss USA. “Never compromise your physical and mental well-being.

Persons: CNN — Noelia Voigt, ”, Instagram, Voigt, Morgan Romano, Miss USA, Alexis Loomans of, Jasmine Daniels of, “ Organizations: CNN, Miss USA, Miss USA Organization, Miss, Jasmine Daniels of Pennsylvania, Miss Universe Organization Locations: Utah, North Carolina, Venezuelan, American, Savannah Gankiewicz, Hawaii, Alexis Loomans of Wisconsin, Texas, United States

☆ A Fresh Approach to a Crisis
▼ + stars: | 2024-05-06 | by ( Ellen Barry | ) www.nytimes.com time to read: +1 min

For years now, policymakers have sought an explanation for the mental health crisis among young people. The social psychologist Jonathan Haidt points to smartphones, and the algorithms that draw kids away from healthy play and into dangerous, addictive thought loops. The real problem is a grim social landscape of school shootings, poverty and global warming. A group of researchers in Britain now propose another, at least partial, explanation: We talk about mental disorders so much. This hypothesis is called “prevalence inflation.” It holds that our society has become so saturated with discussion of mental health that young people may interpret mild, transient suffering as symptoms of a medical disorder.

Persons: Jonathan Haidt Locations: Britain

☆ Olive oil may lower risk of dementia-related death
▼ + stars: | 2024-05-06 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

CNN —A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists. Olive oil can be a healthy, tasty addition to foods such as sandwiches and salads. Replacing 5 grams — around 1.2 teaspoons — of margarine or mayonnaise consumed daily with olive oil was associated with an 8% to 14% lower risk of death from dementia. “It is also possible that olive oil has an indirect effect on brain health by benefiting cardiovascular health,” she added. Besides cooking with olive oil, you can also use it to make salad dressings or vinaigrettes, mayonnaise, pesto or bread dip.

Persons: Anne, Julie Tessier, Harvard University’s T.H, “, Duane Mellor, ” Mellor, Tessier, ”, David Curtis, Mellor, Curtis, Olive, it’s Organizations: CNN, Harvard, JAMA, American Society, Harvard University’s, of Public Health, Nurses, Health, Aston Medical School, Aston University, University College London Locations: Chan, North America, United Kingdom

☆ Are We Talking Too Much About Mental Health?
▼ + stars: | 2024-05-06 | by ( Ellen Barry | ) www.nytimes.com time to read: +1 min

In recent years, mental health has become a central subject in childhood and adolescence. School systems, alarmed by rising levels of distress and self-harm, are introducing preventive coursework in emotional self-regulation and mindfulness. Now, some researchers warn that we are in danger of overdoing it. Mental health awareness campaigns, they argue, help some young people identify disorders that badly need treatment — but they have a negative effect on others, leading them to over-interpret their symptoms and see themselves as more troubled than they are. And new research from the United States shows that among young people, “self-labeling” as having depression or anxiety is associated with poor coping skills, like avoidance or rumination.

Organizations: United States Locations: United Kingdom, Australia, United

☆ Miss USA Noelia Voigt has resigned to focus on her mental health
▼ + stars: | 2024-05-06 | by ( Anneta Konstantinides | ) www.businessinsider.com time to read: +6 min

Voigt, who was crowned Miss USA on September 29 and made it to the top 20 at Miss Universe, said her journey as Miss USA "has been incredibly meaningful." Without them, there is no Miss USA and Miss Teen USA. Voigt was the first Venezuelan-American woman to win Miss USA and the first Miss Utah to win the title since 1960. AdvertisementVoigt was the first Miss Utah to win Miss USA since 1960. AdvertisementVoigt, Michelle, and representatives for the Miss USA and Miss Universe organizations did not immediately respond to requests for comment from Business Insider.

Persons: Noelia Voigt, Miss USA's, —, Voigt, " Voigt, Miss Teen USA UmaSofia Srivastava, Hector Vivas, Stringer, Claudia Michelle, Michelle, hasn't, R'Bonney Gabriel, Cheslie Kryst, Max Sebrechts, Sebrechts, Crystle Stewart, Laylah Rose Organizations: Miss USA, Miss, Service, Miss Teen USA, Miss Teen, BI, Business Locations: USA, Miss USA, Venezuelan, American, Miss Utah

☆ India marital rape: Woman accuses husband of ‘unnatural sex’ but judge says it is not a crime in marriage
▼ + stars: | 2024-05-06 | by ( Rhea Mogul | ) edition.cnn.com time to read: +4 min

According to the Madhya Pradesh High Court order, the woman told police her husband came to her house in 2019, soon after they were married, and committed “unnatural sex,” under Section 377 of India’s penal code. India’s Supreme Court increased marital consent from the age of 15 to 18 in a landmark judgement in 2017. The woman also accused her in-laws of mental and physical harassment “on account of nonfulfilment of demand of dowry,” the court order said. At least 18 of those women reported marital rape to the police, including 10 women who alleged rape by a former partner or husband. Four women were explicitly told by police that they could not do anything as marital rape was not a crime, the report said.

Persons: it’s, Gurpal Singh Ahluwalia, Ahluwalia’s, Karuna Nundy Organizations: CNN, Court, Health, Government of Locations: Madhya Pradesh, India, Delhi, country’s, Government of India, Mumbai

☆ Opinion: The destruction of Gaza isn’t just physical. It’s psychological as well
▼ + stars: | 2024-05-05 | by ( Opinion Arwa Damon | ) edition.cnn.com time to read: +12 min

A child shrieks in pain in a medical tent at a field clinic in southern Gaza. It is the psychological obliteration: What makes the trauma different in Gaza is the sheer constancy of it. Trauma compounds trauma every single day; there is no respite, not even a brief one. Death and destruction are not unique to the war in Gaza, but the scale and the scope are, as is the intensity and ferocity. Arwa Damon leads an activity with children at one of the shelters where INARA provides services in southern Gaza.

Persons: Arwa Damon, Arwa Damon CNN I’m, We’re, I’ve, “, you’ve, she’s, mumbling, — “, it’s, won’t, Ahmed, ”, doesn’t, Benjamin Netanyahu, Netanyahu, Israel, ” Damon, Gazans, he’s, He’s Organizations: CNN, International Network for Aid, Relief, INARA, Twitter Locations: Gaza, Iraq, Syria, Libya, Afghanistan, Egypt, Israel, Rafah, Cairo, people’s

☆ Perth: Australian police shoot dead armed teen after stabbing attack that had ‘hallmarks’ of terror
▼ + stars: | 2024-05-05 | by ( Angus Watson | ) edition.cnn.com time to read: +2 min

CNN —Australian police shot dead a teenage boy after he stabbed an injured a man in an attack that had the “hallmarks” of terror, authorities said. The teenager, described as a 16-year-old Caucasian male, was armed with a knife when he carried out the attack in a suburb of Perth, Western Australia (WA) Premier Roger Cook said. When the officers arrived at the scene, they were confronted by the teen, who was alone and holding a “large kitchen knife,” Blanch said. Two tasers were deployed and when they failed to subdue him, the third officer “fired a single shot and fatally wounded the male,” Blanch continued. Police discovered after the shooting that the teen had stabbed and injured a middle aged man prior to his confrontation with the police.

Persons: Roger Cook, Col Blanch, “, Blanch, ” Blanch, ”, Anthony Albanese Organizations: CNN, Australian, ” Police, Police, Sydney . Police Locations: Perth, Western Australia, WA, Australia, Sydney .

☆ The global synthetic drugs crisis has hit West Africa, where people are digging up human bones to make a drug called 'kush'
▼ + stars: | 2024-05-05 | by ( Rebecca Rommen | ) www.businessinsider.com time to read: +8 min

Cemeteries are bolstering their security measures because gravediggers are stealing human bones to make powerful synthetic drugs, local journalists told Business Insider. AdvertisementA vendor sells daily necessities at a market in Freetown, Sierra Leone, Feb. 21, 2024. Formaldehyde also has euphoric properties, says the National Library of Medicine, which explains why kush users could be raiding Freetown's cemeteries. JOHN WESSELS | Getty ImagesJalloh noted that the use of synthetic drugs was not unique to Sierra Leone. ReutersIn 2015, BI's Erin Brodwin covered the rise of these synthetic drugs, marketed as "spice," "K2," "black mamba," or "crazy clown."

Persons: —, Sierra, Julius Maada, Michael Cole, Sally Hayden, JOHN WESSELS, Cole, Mabinty Magdalene Kamar, Abdul Jalloh, HUGH KINSELLA CUNNINGHAM, Thomas Dixon, Jalloh, Salifu Kamara, kush, BI's Erin Brodwin, Brodwin, tranq Organizations: Service, Business, Xinhua News Agency, Getty, Anglia Ruskin University, The Irish Times, National Library of Medicine, Politico, Sierra, Sierra Leone Psychiatric Teaching Hospital, Police, Getty Images Local, Salone Times, BBC, Freetown Police Force, National Drug Agency, NPR, Guardian, Disease Control, Prevention, Reuters, Financial Times Locations: Freetown, African, Sierra Leone, West Africa, Mabinty, Waterloo , Sierra Leone, kush, New York City, New York, Kensington, North Philadelphia

☆ Many Gen Zers in their 'decisive decade' are leaving school and struggling to find work. They're part of America's disconnected youth.
▼ + stars: | 2024-05-05 | by ( Allie Kelly | Noah Sheidlower | ) www.businessinsider.com time to read: +9 min

Read previewYoung Americans are feeling increasingly isolated from their offices and classrooms, and these "disconnected youth" — or "opportunity youth" — may be ill-positioned for the future. Loneliness and a tough job market are leaving many Gen Zers feeling stuck, isolated, and unsupported. In fact, they're members of the disconnected youth — defined as Gen Zers who are not in school and not working. Disconnected youth are at risk of long-term stagnationMost Gen Zers — who are between the ages of 12 and 27 — are in this decisive decade. How to help disconnected youthAlthough many disconnected youth struggle with school and work, researchers cautioned against a "one size fits all" solution.

Persons: —, Gen Zers, Richard Reeves, Reeves, Zers, aren't, Zers —, Jonathan Zaff, Ian Rowe, Lara Aknin, Zaff, Zer, isn't Organizations: Service, Brookings, Business, Federal Reserve Bank of Dallas, National Center for Education Statistics, Boston University, American Enterprise Institute, Partnership Locations: North America, Brookings

☆ When Prison and Mental Illness Amount to a Death Sentence
▼ + stars: | 2024-05-05 | by ( Glenn Thrush | Carlos Javier Ortiz | ) www.nytimes.com time to read: +1 min

Four men in black tactical gear pinned him, his face to the concrete, to cuff his hands behind his back. “I didn’t do anything,” Mr. Johnson moaned as they pressed a shield between his shoulders. Mr. Johnson, 21 and serving a short sentence for gun possession, was in the throes of a mental collapse that had gone largely untreated, but hardly unwatched. But for the previous three weeks, Mr. Johnson, who suffered from bipolar disorder and schizophrenia, had refused to eat or take his medication. Most dangerous of all, he had stealthily stopped drinking water, hastening the physical collapse that often accompanies full-scale mental crises.

Persons: Markus Johnson, Mr, Johnson moaned, Johnson Organizations: Danville Correctional Center Locations: Danville, Chicago

☆ Russian soldiers were convicted of over 100 murders when they returned home last year, a report says
▼ + stars: | 2024-05-05 | by ( Rebecca Rommen | ) www.businessinsider.com time to read: +3 min

download the appSign up to get the inside scoop on today’s biggest stories in markets, tech, and business — delivered daily. Read previewRussian military personnel were convicted of 116 murders in 2023, Mediazona, a local news website, reported. Advertisement"The high number of homicides by serving and veteran Russian soldiers are likely in part due to enduring war-related chronic poor mental health issues," it wrote. "It is a story about invisible violence," said Kirill Titaev, a Russian sociologist and criminology expert at Yale, told the Times. Last year, Russian President Vladimir Putin called the risk of pardoned convicts re-offending upon their release "inevitable," per the Times.

Persons: —, Olga Romanova, Storm Z, Wagner, ROMAN ROMOKHOV, Kirov, Viktor Savvinov, Kirill Titaev, Vladimir Putin, Putin Organizations: Service, UK Ministry of Defence, Judicial Department, Business, The New York Times, Wagner Group, Storm, Getty, New York Times, Yale, Times Locations: Mediazona, Ukraine, Russia, Russian, Rostov, AFP

☆ 62% of parents feel burnt out, study shows: 3 tips to manage the stress
▼ + stars: | 2024-05-05 | by ( Aditi Shrikant | ) www.cnbc.com time to read: 1 min

But, the often-invisible work of parenting can take just as much of a toll on one's mental health as a paid job. In fact, 62% of parents feel burned out by their responsibilities as a parent, according to a new survey by The Ohio State University Wexner Medical Center. This burnout can lead many caretakers to self-isolate, as they don't feel like they have the energy to maintain relationships outside their family. Two out of three parents say the demands of parenthood sometimes or frequently make them feel lonely, according to the survey. To curb burnout at home and in the workplace, take these three steps.

Persons: Mercedes Samudio Organizations: The Ohio State University Wexner Medical, CNBC

☆ My 2 children came out as trans. Nothing could've prepared me for what they have gone through.
▼ + stars: | 2024-05-04 | by ( Liv Styler | ) www.businessinsider.com time to read: +6 min

My children came out to me one summer; they both started HRT to help with their body dysmorphia. I worry about the dangers of being trans in this world, but I am trying to be courageous. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . Both of my kids came out one summerI've always considered myself to be someone who could handle or adapt to anything. While I can't say HRT has been the cure-all, I can say that it has made a monumental change in their self-esteem and their confidence.

Persons: —, I'm, We're LatinX Organizations: HRT, Service, It's Locations: —

☆ 3 reasons your teens and 20s are 'the decisive decade'
▼ + stars: | 2024-05-04 | by ( Allie Kelly | ) www.businessinsider.com time to read: +6 min

And there are three key reasons Gen Zers' decisive decade will shape their ongoing mental and financial health. Unhappiness can shape long-term mental healthGen Zer's mental health outcomes are shaped by their involvement in school and work, Brookings researchers said. AdvertisementAt work, many Gen Zers are struggling with anxiety, work-life balance, and burnout — more so than millennials, Gen X, and boomers. Unhappiness and social isolation are especially affecting Gen Zers who reached adolescence during the pandemic. Not all Gen Zers start on equal footingTo be sure, Gen Zers' education, work, and financial outcomes are also dependent on their life circumstances in childhood.

Persons: —, Zers, Gen Zers, Ian Rowe, Gen X, Lara Aknin, it's, Zer, isn't Organizations: Service, Pew, Business, Brookings Institution, Brookings, Urban Institute, American Enterprise Institute, Research Locations: America, Brookings

☆ I left San Francisco and moved to LA. Here are the 5 worst things about leaving the Bay Area.
▼ + stars: | 2024-05-04 | by ( Robin Madell | ) www.businessinsider.com time to read: +5 min

AdvertisementEven though LA is much larger than San Francisco, LA doesn't feel urban, while San Francisco does. Here's what I felt were the five worst things about leaving the San Francisco Bay Area and moving to LA. AdvertisementAs an artist and business owner, I founded my eco-friendly textile and wallpaper collection business in San Francisco in 2013. I miss San Francisco's culture and philanthropic spiritLiving in San Francisco, I found that many of its businesses have a good environmental or social mission. But I believe, for the most part, San Francisco still has the same caring heart and soul it's had for years.

Persons: —, Stevie Howell, It's, I've, Francisco —, Jessica Silverman, Rebecca Camacho, would've, it's, Crissy, I, Manseen Logan Organizations: Service, Business, San, San Francisco Bay Area, Minnesota, National Parks Conservancy, Area Locations: Los Angeles, San Francisco, LA, It's, San Francisco , LA, San Francisco Bay, Mandalay, Francisco, Bernal Heights Hill, Dolores Park, Ocean, Stinson Beach, Angel, mlogan@businessinsider.com

☆ A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career
▼ + stars: | 2024-05-04 | by ( ) www.businessinsider.com time to read: +4 min

Tai chi, a traditional Chinese martial art known for slow, gentle movements, which she said helped her stress-proof her routine. "It was like I discovered a secret scroll because no one talked about tai chi in this way." How tai chi can make you mentally and physically stronger as you ageChock found tai chi by accident. Practicing tai chi has been linked to better wellbeing, lower risk of anxiety, and fewer symptoms of depression in some studies. "Tai chi is a way for you to understand these philosophies in life by learning them through your body.

Persons: —, Shirley Chock, Chock, Tai Chi, Santiago Sepulveda Organizations: Service, Yale, Business Locations: Connecticut

☆ A sociopathic therapist says her lack of emotions made her good at her job
▼ + stars: | 2024-05-04 | by ( Julia Pugachevsky | ) www.businessinsider.com time to read: +5 min

She got a PhD in psychology and worked as a therapist helping other sociopaths. download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . AdvertisementAll her life, Dr. Patric Gagne had the symptoms of sociopathic personality disorder, but few answers. "Despite the numerous advancements in mental health awareness and treatment options, sociopathy still seemed to be getting ignored," Gagne said in her book. AdvertisementOnce she was licensed, she said she "earned a low-key reputation as 'the sociopath therapist,'" and took on similar patients that her cohorts felt unable to help.

Persons: Patric Gagne, —, sociopathy, Gagne, malevolence, acclimated Organizations: Service

☆ If you have these 3 habits, you're more resilient than most people, experts say
▼ + stars: | 2024-05-03 | by ( Ashton Jackson | ) www.cnbc.com time to read: +3 min

The more mentally resilient you are, the more quickly you can recover from challenges or persist in the face of them, according to Wharton psychologist Adam Grant. Here are three habits that can help you become highly resilient, experts say:Tend and befriendIf your typical response to stress is to get away from it or shut down, you're not alone. But resilience is all about finding ways through life's stressors and learning from them, and creating social connections can help. "We all know about fight-or-flight — the stress response that can occur when we encounter a perceived threat," executive coach and author Jason Shen wrote for CNBC Make It in March. "But social scientists have uncovered a different and equally important stress response called 'tend-and-befriend,'" which involves seeking contact with others when you're facing a tough situation.

Persons: Adam Grant, Wharton, Jason Shen, Shen, Justin McDaniel —, McDaniel Organizations: Massachusetts Conference, Boston Convention Center, American Psychological Association, CNBC, Facebook, University, Pennsylvania Locations: Boston , Massachusetts

☆ The surprising benefits of embracing your anxiety, according to someone living with it
▼ + stars: | 2024-05-03 | by ( Michelle Icard | ) edition.cnn.com time to read: +6 min

I spoke with Weaver about her anxiety and how her new book can give other people with anxiety a starting point for talking about it. Haley Weaver: At its core, anxiety wants to keep us safe — safe from disaster, safe from judgment, safe from rejection — the list goes on! Not to be meta, but my anxiety about sharing my anxiety was present throughout the entire writing process. Additionally, caring for anxiety may look different depending on how the anxiety presents — maybe it’s helping kids pinpoint helpful coping mechanisms. Weaver: I wrote this book for anyone who struggles with anxiety or cares about someone who deals with anxiety in their everyday life.

Persons: CNN — Haley Weaver, wouldn’t, ” Kimberly Person, Weaver, Haley Weaver, It’s, There’s, —, Michelle Icard, ” Organizations: Lifeline, CNN, Haley Weaver CNN

☆ Musician Rosalía brings the straitjacket back into view
▼ + stars: | 2024-05-03 | by ( Leah Dolan | ) edition.cnn.com time to read: +5 min

CNN —On Tuesday, 12-time Latin Grammy winner Rosalía stepped out in New York wearing an outfit that demanded a double-take. (Since the release of her third album, “Motomami,” Rosalía has been spotted in everything from biker-style shield sunglasses to Harley Davidson helmets). In 1994, the New York State’s Office of Mental Health proposed that straitjackets be discontinued after 18 patients died while restrained or in “unsupervised seclusion” between 1988 and 1992. But Rosalía isn’t the first to attempt to recontextualize the garment in the name of fashion. At the Gucci show in 2019, Ayesha Tan-Jones protested the label's straitjacket-inspired clothes by writing "Mental health is not fashion" on their hands.

Persons: Rosalía, Rick Owens, ” Rosalía, Harley Davidson, Gucci, Ayesha Tan, Jones, ”, Alessandro Michele’s, hasn’t, Julia Fox, we’ve, Ye’s, Bianca Censori, John Galliano —, Dior, —, Maison, Dolce, Rosalia Organizations: CNN, York State’s, Mental Health, Fashion, Gucci, Penske Media, Maison Margiela, Dolce, Gabbana Locations: New York, Spanish, York, Gotham, Tan, Florence, Italy, Shanghai, China

☆ I was fired from a new job in less than a week after I started. It taught me not every opportunity is a good opportunity.
▼ + stars: | 2024-05-03 | by ( Sarah Dolezal | ) www.businessinsider.com time to read: +7 min

Read previewThis as-told-to essay is based on a conversation with Calli Nguyen, a 24-year-old social media marketer from Baton Rouge, LA, about getting fired after less than one week of work. I now feel that getting fired after less than a week of employment was a blessing in disguise. The experience taught me that not every opportunity is a good opportunity. Afterall, I did list my social media marketing skills on my résumé. AdvertisementMy boss wanted her social media marketing to look a certain way: showcasing stock photos of attractive women with outdated fonts.

Persons: —, Calli Nguyen, It's, I've, Afterall, Ma'am, Z, it's, doesn't Organizations: Service, Business Locations: Baton Rouge , LA

☆ Body Cameras Show Police Fatally Shooting Queens Man Holding Scissors
▼ + stars: | 2024-05-03 | by ( Claire Fahy | ) www.nytimes.com time to read: +1 min

Body camera footage of the police fatally shooting a 19-year-old Queens man in his kitchen in March shows what the police had described as a “chaotic” situation. But the video, released Friday, also renewed criticism of the decision to open fire on the man, who was holding scissors and seemed to be in mental distress. The man, Win Rozario, was declared dead at a hospital after the shooting on March 27, the police said. The New York attorney general’s office released the footage from body-worn cameras as part of its investigation into the shooting. The shooting occurred about three minutes after the officers, Matthew Cianfrocco and Salvatore Alongi, arrived at the scene, according to their videos.

Persons: Win Rozario, Rozario’s, Rozario, John Chell, Matthew Cianfrocco, Salvatore Alongi, Chell, ” Organizations: The New, Mr, Police Locations: The New York, Ozone

☆ I taught in a public school for 2 decades. My kids are homeschooled.
▼ + stars: | 2024-05-03 | by ( Amelia Shearer | ) www.businessinsider.com time to read: +4 min

I worked in public schools for over two decades and loved that my kids were in school. Not only did homeschooling seem difficult and intimidating, but as a former teacher, I loved that my kids were in school. For more than two decades, I worked in schools — as a classroom teacher, after-school program teacher, volunteer, tutor, and substitute. There were growing pains, but this new version of school worked for us. During remote learning, for the first time, they had the freedom to focus on learning without the social exhaustion of a seven-hour school day.

Persons: —, we've Organizations: Service, National Parks, inclusivity Locations: —, Spain, Kenya, Costa Rica, United States

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